Mona Melms, Founding Director
Suzanne Alexander MD
Yamuna Body Rolling
3 x 3 FIT
Mona thrives on creating what’s new and different. A lifelong fitness professional, her first foray into entrepreneurship started in 2007 when she opened melt, llc a still thriving personal training and group exercise studio in downtown Madison.
Suzanne began her career as a Physician specializing in Internal Medicine. Now she pours her knowledge of the human body and all it’s amazing potential into the design and dynamic of her classes.
Certified TRE provider Rachel Chenoweth, BSN, RN, CLC has been a Certified TREⓇ provider since November of 2017.
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Meghan began her journey as a group fitness instructor in 2009. Since then, she has taught a wide variety of formats ranging from high intensity interval classes and dance, to slow flow/Yin-inspired yoga classes. Prior to pursuing her career as a Quality Assurance and User Experience Specialist for Epic Systems, Meghan was a middle school teacher and then a full-time personal trainer. Meghan believes teaching, whether it be in a classroom or in a fitness studio, is one of life's greatest privileges and is grateful for the energy that each of students bring to their mat each class.
This is a short excerpt of the bio.