Mona Melms, Founding Director

Specializations

  • Foundation Training

  • Yamuna Body Rolling

  • Nia Dance

  • Strength Training

  • 3 x 3 FIT

Mona thrives on creating what’s new and different. A lifelong fitness professional, her first foray into entrepreneurship started in 2007 when she opened melt, llc a still thriving personal training and group exercise studio in downtown Madison.

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Eric Tomlinson
Suzanne Alexander MD

Specializations

  • Foundation Training

  • Horsemanship

Suzanne began her career as a Physician specializing in Internal Medicine. Now she pours her knowledge of the human body and all it’s amazing potential into the design and dynamic of her classes.

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Eric Tomlinson
Rachel Chenoweth

Specializations

  • Certified TRE provider Rachel Chenoweth, BSN, RN, CLC has been a Certified TREⓇ provider since November of 2017. 

This is a brief excerpt of the bio.

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Eric Tomlinson
Meghan Ross

Specializations

  • Yoga

  • Kickboxing

  • HIIT Training

  • Cardio Dance

Meghan began her journey as a group fitness instructor in 2009. Since then, she has taught a wide variety of formats ranging from high intensity interval classes and dance, to slow flow/Yin-inspired yoga classes. Prior to pursuing her career as a Quality Assurance and User Experience Specialist for Epic Systems, Meghan was a middle school teacher and then a full-time personal trainer. Meghan believes teaching, whether it be in a classroom or in a fitness studio, is one of life's greatest privileges and is grateful for the energy that each of students bring to their mat each class.

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Eric Tomlinson
Lindsay Jordan-Zammuto

Specializations

  • Certified TRE provider Lindsay Jordan-Zammuto is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with children, adolescents and adults in outpatient and inpatient mental health settings.

This is a short excerpt of the bio.

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Eric Tomlinson